Dr. Yishan Xu received so many questions in my clinic about squeezing my legs. If you feel ashamed about this, I want to encourage you to learn more about it first. The more we can accept who we are, what we like, and what we don't like, the better our sexual well-being and mental health will be.

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// Details： Thank you for coming to our channel. I am Dr. Yishan Xu, a licensed clinical psychologist, and board-certified sleep psychologist (Diplomate in Behavioral Sleep Medicine, D-BSM), adjunct clinical faculty at Stanford School of Medicine, the founder of Mind & Body Garden Psychology Clinic. I am passionate with promoting awareness of mental health and sleep health, while reducing stigmas. Welcome to join us across other platforms, together, let's make the world a better place! Note: Our videos are only for educational purposes and cannot replace any clinical advice from professionals. If you have specific questions, please seek professional help from healthcare providers.