Mysterious Symptoms of Sexsomnia: How to Cope With It?
Sexsomnia is a sleep disorder characterized by engaging in sexual activities while asleep, with no recollection upon waking up. In this episode, Dr. Yishan explores the topic, discussing real-life cases, the clinical nature of sexsomnia, symptoms, gender differences, possible causes, and the impact on relationships. Dr. Yishan also provides tips for managing sexsomnia and emphasizes the importance of seeking professional help.
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// Details： Thank you for coming to our channel. I am Dr. Yishan Xu, a licensed clinical psychologist, and board-certified sleep psychologist (Diplomate in Behavioral Sleep Medicine, D-BSM), adjunct clinical faculty at Stanford School of Medicine, the founder of Mind & Body Garden Psychology Clinic. I am passionate with promoting awareness of mental health and sleep health, while reducing stigmas. Welcome to join us across other platforms, together, let's make the world a better place! Note: Our videos are only for educational purposes and cannot replace any clinical advice from professionals. If you have specific questions, please seek professional help from healthcare providers.
//Timestamps：
00:00 Introduction to Sexsomnia and Real-Life Cases
01:28 Sexsomnia as a Clinical Sleep Disorder
02:49 Symptoms and Gender Differences in Sexsomnia
03:43 Possible Causes and Relationship Impact of Sexsomnia
04:33 Managing Sexsomnia: Tips and Suggestions
05:26 Seeking Professional Help for Sexsomnia
