How to plan sex and still make it hot? Dr. Yishan interviewed Dr. Heather England, a licensed sex therapist and the founder of "Love Filled Life". She shared with us, the important strategy that most couples could use to make their sex life better. 10% off coupon "MINDBODYGARDEN", for Dr. England's ED course: https://www.lovefilledlife.com/erectile-dysfunction-masterclass

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// Details： Thank you for coming to our channel. I am Dr. Yishan Xu, a licensed clinical psychologist, and board-certified sleep psychologist (Diplomate in Behavioral Sleep Medicine, D-BSM), adjunct clinical faculty at Stanford School of Medicine, the founder of Mind & Body Garden Psychology Clinic. I am passionate with promoting awareness of mental health and sleep health, while reducing stigmas. Welcome to join us across other platforms, together, let's make the world a better place! Note: Our videos are only for educational purposes and cannot replace any clinical advice from professionals. If you have specific questions, please seek professional help from healthcare providers.

//Timestamps：

00:00 Spontaneous sex vs. scheduled sex

01:38 Watch out for this arousal killer!

02:45 Why planned sex can be wonderful?